Saturday, November 13, 2010

Quiet Among The Crowd

Mood: Content

Let's chalk this day up to Very Satisfying.  Despite reading in bed wayyy too long last night, I crawled out of my cozy bed this morning determined to be productive.  I was out the door quickly and off to Fort Saskatchewan to run some errands with the hope of sitting and reading at the new Starbucks as a reward.  I find a joy being within a crowd, yet alone.  I get to enjoy the solitude of a quiet corner yet feel surrounded by some sort of Caffiene Addicted Family.

Purchased some D drops today.  A new liquid Vitamin D that claims to make taking Vitamin D everyday much easier.  I have read articles about the effect of Vitamin D deficiency on the mood and I'll take every little bit of help I can get.  Everybody north of, say Oklahoma could use a lot more of the Sunshine Vitamin so what have I got to lose?  And I'm going to try and make a conscious effort to get outside everyday for at least 15 mins.  The northern Alberta sun doesn't provide much Zing in the middle of November but the handful of rays are good for my soul.

I have a roaring fire in the woodstove again this evening (another Lifter of the Soul) and I am going to be a valiant effort to finish that book tonight.  And hopefully before I reach 1 AM again.

Have you hugged someone today?

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